Personal growth stands as a beacon guiding us toward self-fulfilment and actualization. It’s the process of evolving mentally, emotionally, and spiritually to become the best version of ourselves. Just like a seed has the potential to grow into a mighty tree, each individual harbour immense potential waiting to be unleashed. However, realizing this potential requires […]

In a world where mental health is increasingly recognized as a crucial aspect of overall well-being, tackling the stigma surrounding it remains a significant challenge. This article delves into the strategies and examples aimed at reducing stigma around mental health in Kenya, both in society at large and specifically within the workplace. For Mental Health […]

In the labyrinth of love and connection, navigating the complexities of relationships can be both exhilarating and challenging. Whether it’s the initial spark of attraction or the daily grind of maintaining a long-term partnership, each stage brings its own set of joys and hurdles. Amidst these ups and downs, many individuals seek guidance and support […]

In Kenya, as in many parts of the world, mental health is a critical but often overlooked aspect of overall well-being. Recognizing the importance of addressing mental health challenges, a new initiative has emerged: Nurturing Mental Health Coaching. This innovative approach combines elements of traditional coaching with a specialized focus on mental health, aiming to […]

Embarking on a journey towards personal growth and spiritual development often requires guidance and support. In Kenya, Christian Life Coaching Programs offer individuals the opportunity to navigate life’s challenges with faith-based principles. These programs encompass various aspects of life, including relationships, personal development, and spiritual growth. Whether seeking individual attention or community support, these coaching […]

In marriage, couples often find themselves navigating through a myriad of challenges, from communication breakdowns to conflicting priorities. While some hurdles may be overcome through mutual effort and understanding, others may require external guidance and support. This is where the role of a marriage coach comes into play. As relationships evolve and dynamics shift, many […]

Pre-marital counseling may not be the first thing that comes to mind when planning a wedding, but it’s a crucial step that many couples overlook. While the idea of seeking counseling before marriage might seem unnecessary or even daunting, it can actually be one of the wisest decisions a couple can make. Here are several […]

Dating coaching services are fast gaining popularity. In Kenya, like all other places, love often finds itself entangled in the complexities of modern life. In this case, dating coaches stand out as beacons of guidance and support. Among them, Coach Owidi emerges as the most sought-after dating coach, both locally and online, renowned for his […]

Has your marriage been on the rocks and threatening to get worse? Possibly your marriage relationship needs marriage coaching. Marriage coaching is critical to a struggling marriage relationship because it provides a safe space for couples to address issues, improve communication, and rebuild trust. Through guidance and support, couples learn effective conflict resolution skills, nurture […]

Goal setting in Christian counseling refers to the collaborative process between a counselor or therapist and their client to establish clear and achievable objectives for therapy. These goals serve as benchmarks to guide the counseling process and measure progress toward desired outcomes. Goal setting in Christian counseling typically involves the following elements Collaboration Christian counselors […]